So the journey has begun!
I did the INSANITY Fit Test yesterday - here are the results:
Switch Kicks 60
Power Jacks 60
Power Knees 112
Power Jumps 50 (need to improve form)
GLobe Jumps 9
Suicide Jumps 19 (need to improve form)
Pushup Jacks 22
Low Plank Oblique 32 (need to keep butt down)
I'm not putting these up to compare to anyone else - this is just where I'm at. I'm doing this for ME!
Did Plyo Cardio today - I got angry with it and pushed thru...and there were lots of breaks and modifications at the end. The second round of this workout kills me!!! (in a good way) I was shaking and wanting to crumble onto the ground, but I had to silence the little man in my head. When I was weak and ready to stop, I just remembered that fire that I have in me - and the vision in my head of me killing this workout (which that time will come!!!)!!
I CAN do it. I WILL do it.
This was a nice one to start with since we had the preview DVD, I was already familiar with what I was up against.
This weekend, I will write out my schedule for the first month of this adventure. I want to still keep my yoga classes in the mix twice a week. After putting my body thru this craziness, I'm going to need a little zen!!!
I know I'm going to be sore from this - I can already feel it in my lower back...this program is core city!!!!
It's going to be one hell of an adventure...stay tuned!!!
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2 comments:
Kelly - Awesome! Love your attitude and approach to "killing" the workout! It really is about mindset and pushing through. Looking forward to seeing your progress and results!
Excellent persistence, Kelly! Now I know an idea of what I'm up against with INSANITY. I'm not ready for it yet, I still have a lot of work to do. One day though. Please keep us posted on your progress and results. Your resiliance will pay off over time!
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